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How old are you?


Your life in weeks

What Is 4,000 Weeks?

A free interactive life visualization showing your entire lifespan as 4,000 dots — one per week. Enter your age to see how many you've lived and how many remain. Allocate remaining time across 8 categories.

How It Works

Enter your age. A grid of 4,000 dots fills in — white for weeks lived, empty for remaining. Use sliders to allocate time across sleep, work, relationships, travel, and more. The grid updates in real-time.

Frequently Asked Questions

How many weeks does the average person live?

~4,000 weeks (76-77 years).

What is the 4,000 weeks concept?

Even a long life is only ~4,000 weeks. The dot grid makes time's finite nature viscerally clear.

How much of my life will I spend sleeping?

~33% — roughly 26 years or 1,320 weeks.

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Last updated: March 2026 · whatifs.fun